top of page
Understanding Fear, Stress, and Anxiety: A Yogic Perspective on Managing Emotional Turmoil
This post explains how fear manifests in our bodies and how yogic practices can help overcome fear.
Vidyuth Sreenivasan
Nov 18, 20244 min read
4
0
What is Yoga?
This blog post explains yoga as defined by Patanjali in the second chapter of the yogasutra
Vidyuth Sreenivasan
Nov 18, 20242 min read
25
0
bottom of page